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Image by Jay Castor

Therapy

I provide individual and couples psychotherapy and counseling services online. I also accept a variety of insurance plans. Please visit my Alma page below to schedule a free consultation. 

My Style of Therapy

I take an integrationist approach to therapy tailoring my style to the personality of my clients. The central therapeutic orientations that I employ are narrative therapy, person-centered counseling, and motivational interviewing. It is crucial for me to provide a therapeutic space that is non-judgemental, empathetic, and validating. In addition, I think it is helpful to see clients as part of larger systems and institutions that can be both limiting and empowering. As a result, I have found that family systems therapy is also useful when trying to facilitate change and understanding pressures that resists these changes. 

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